Conflict is inevitable in any relationship, whether with friends, family, or romantic partners. How we handle conflict can significantly impact the quality and longevity of those relationships.

Picture this: You’ve been with your partner for three years. The initial spark of infatuation has simmered down, replaced by a comfortable familiarity.

You know each other's quirks, routines, and dreams. While this stability is comforting, it can also lead to a sense of mo